只要60个单词就好了，要有翻译，初中水平。谢谢哈
It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy. 如果想保持
健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对
心理健康很重要。我们应该有新的思告纯袭想，而且要释袜兄放压力，这样我们才能对
生活有一个好的态度。为裤饥了享受美好生活，我们必须保持健康。
Keep healthy is very important to us. But how to keep healthy is a problem.
As we know, food gives us energy. So first, we must have enough food everyday. And we must also have the right kinds of food. We should eat fresh fruit and vegetables but less meat. We shouldn't eat bad food or drink sour milk. Because they are bad for our body. We should keep the air clean and fresh and keep our bodies ciean.
The second, we should do more exersise. We can piay basketball, soccer and volleyball or swim and skate. Swimming is good for our lungs. Walking is good for our legs, heart, and lungs.So we must do more exersise.
Now, do you know how to keep healthy? Let's keep our body healthy!
An apple a day, keeps the doctor away!
Eat more fruits and vegetables, eat health,less meat and no junk food.
Do more exercises，drink milk it does your body good.
Drink lots of water, take more vitamins.
Have a good night sleep and get up early so can have morning fresh air.
The best keep away from Smoking and Alcohol