感谢邀请，今天来为大家分享一下运动健康小知识英文的问题，以及和关于健康的英语小知识的一些困惑，大家要是还不太明白的话，也没有关系，因为接下来将为大家分享，希望可以帮助到大家，解决大家的问题，下面就开始吧！
1.健康小常识
生活健康小常识之春季健康小常识一、健康小常识之每日宜早卧早起，保证一定的睡眠时间。
二、加强锻炼。每天起床后坚持到空气清新的地方进行早锻炼，持之以恒可精神饱满、神清气爽。
三、健康小常识之早餐要摄取较多的热量养成每天早餐摄取大部分热量食物的习惯，以便供给人体充足的热量。四、健康小常识之平衡饮食。
多吃一些富含优质蛋白的食物，以满足春季因人体代谢旺盛而蛋白质需求的增加。五、健康小常识之吃一些稍微有一些辛味的东西，如葱、生姜、韭菜、蒜苗等；饮食要清淡，油腻的菜肴可使人饭后产生疲惫现象。
六、多吃富含维生素A，具有保护和增强上呼吸道粘膜和呼吸器官上皮细胞功能的胡萝卜、菠菜、南瓜、番茄、青椒、芹菜等黄绿色蔬菜.七、健康小常识之慢性气管炎、支气管炎也易在春季发作，健康小常识之宜多吃具有祛痰健脾补肾养肺的食物。例如枇杷、梨、核桃、蜂蜜等有助于减轻症状。
八、健康小常识之多吃新鲜的蔬菜水果，既可中和体内酸性产物，又可补充维生素。例如葡萄干，桔子，香蕉，苹果中都富含这种矿物质。
46个不可不知的生活健康小常识 1、常吃宵夜。会得胃癌。
因为胃得不到休息。 2、一个星期只能吃四颗蛋。
吃太多。对身体不好。
3、鸡***含有致癌物，不要吃较好。 4、饭后吃水果是错误的观念。
应是饭前吃水果。 5、女生月经来时。
不要喝绿茶。反正茶类不要喝就对了。
多吃可以补血的东西。 6、喝豆浆时不要加鸡蛋及糖。
也不要喝太多。 7、空腹时不要吃蕃茄，最好饭后吃。
8、早上醒来。先喝一杯水。
预防结石。 9、睡前三小时不要吃东西。
会胖。 10、少喝奶茶。
因为高热量。高油。
没有营养价值可言。长期饮用。
易罹患高血压。糖尿病。
等疾病。 11、刚出炉的面包不宜马上食用。
12、远离充电座。人体应远离30公分以上。
切忌放在床边。 13、天天喝水八大杯。
14、每天十杯水。膀胱癌不会来。
15、白天多喝水。晚上少喝水。
16、一天不要喝两杯以上的咖啡。喝太多易导致失眠，胃痛。
17、多油脂的食物少吃。因为得花5~7小时去消化，并使脑中血液集中到肠胃。
易昏昏欲睡。 18、下午五点后。
大餐少少吃，因为五点后身体不需那么多能量。 19、10种吃了会快乐的食物：深海鱼，香蕉，葡萄柚，全麦面包，菠菜，大蒜，南瓜，低脂牛奶，鸡肉，樱桃。
20、睡眠不足会变笨，一天须八小时睡眠，有午睡习惯较不会老。 21、最佳睡眠时间是在晚上10点~清晨6点。
22、每天喝酒不要超过一杯，因为酒精会抑制制造抗体的B细胞，增加细菌感染的机会。 23、服用胶囊应以冷水吞服（可以第一个吃），睡前30分先服药。
忌立即躺下。 24、酸梅具防止老化作用，青春永驻；肝火有毛病者宜多食用。
25、掉发因素：熬夜，压力，烟酒，香鸡排。麻辣锅。
油腻食物。调味过重的料理。
26、帮助头发生长：多食用包心菜，蛋。豆类；少吃甜食（尤其是果糖）。
27、每天一杯柠檬汁，柳橙汁。不但可以美白还可以淡化黑斑。
28、苹果是机车族、瘾君子、家庭主妇的常备良药，一天一颗，才能让自己有个干干净净的肺。 29、抽烟又吃维他命（B胡萝卜素-A维他命的一种），会致癌，尽早戒烟。
才是最健康的做法。 30、女性不宜喝茶的五个时期：月经来时，孕妇，临产前。
生产完后，更年期。 31、抽烟，关系最大的是肺癌，唇癌，舌癌，喉癌，食道癌，也与膀胱癌有关。
32、饮酒导致肝硬化。引发肝癌。
33、吃槟榔会导致口腔纤维化，口腔癌。 34、食物过于精细，缺乏纤维；含大量脂肪，尤其是胆固醇会引发胃癌。
35、食物过于粗糙，营养不足时导致食道癌，胃癌。 36、食品中的黄曲毒素。
亚硝酸类物皆具有致癌性。 37、不抽烟。
拒吸二手烟。 38、适量饮酒，不拼久。
不醉酒。 39、减少食用盐腌。
烟熏，烧烤的食物。 40、每天摄取新鲜的蔬菜与水果。
41、每天摄取富含高纤维的五谷类及豆类。 42、每天摄取均衡的饮食，不过量。
43、维持理想体重。不过胖。
44、保持规律的生活与运动。 45、保持轻松愉快的心情。
46、正确饮食习惯：早上吃的像皇帝，中午吃的像平民，晚上吃的像乞丐。
2.英语作文我的健康生活（Myhealthylifestyle）要8
健康生活的英语作文I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit。
（在当今社会，人们已经知道养成健康良好生活习惯的重要性）First, we should eat plenty of fruits and meat or vegetables。 We shouldn't eat too many snack foods。
（首先，我们应该吃大量的水果，肉或蔬菜。我们不应当吃太多的快餐）Second, we should drink plenty of water。
（第二，我们应该饮用大量的水）Third, I think more meat and fish, leexercise are bad for health。 Good rest, lemeat and fish, more vegetables and enough exercise are good for health。
（第三，我认为太多的肉和鱼，少量的锻炼都对身体健康不好。充足的睡眠，少吃肉和鱼，多吃蔬菜和足够的锻炼才对身体好。
）Fourth,we should get up and go to bed early。We shouldn't stay up so late。
（第四，我们应该早睡早起，不熬夜）In my oinpoin,we should we must living habits。（在我看来，我们应该养成良好的习惯）Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you。
In our好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs。Physical Needs is that every human beings require to have air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing。
If you miany one from this list, that means you life is not as health as other people。 For example, there was an explorer in the ancient age and he was traveling in a gigantic forest。
One day, he got lost in this forest and he could not find any foods in there。 Two weeks after, the explorer lost his life in this dark, gloomy forest。
This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs。 My suggestion for you is that every morning, you need to wake up early and have a great breakfast。
You also need to have some snacks during the afternoon, that can encourage you energy。 Daily sport in one thing that you can done during the afternoon or recreation time。
Remember, the best way to keep you in a good mood is to sleep early。 I suggest that you should go to bed at 9''oclock。
Overall, have a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday。
3.关于健康知识
1、常吃宵夜。
会得胃癌。因为胃得不到休息。
2、一个星期只能吃四颗蛋。吃太多。
对身体不好。 3、鸡***含有致癌物，不要吃较好。
4、饭后吃水果是错误的观念。应是饭前吃水果。
5、女生月经来时。不要喝绿茶。
反正茶类不要喝就对了。多吃可以补血的东西。
6、喝豆浆时不要加鸡蛋及糖。也不要喝太多。
7、空腹时不要吃蕃茄，最好饭后吃。 8、早上醒来。
先喝一杯水。预防结石。
9、睡前三小时不要吃东西。会胖。
10、少喝奶茶。因为高热量。
高油。没有营养价值可言。
长期饮用。易罹患高血压。
糖尿病。等疾病。
11、刚出炉的面包不宜马上食用。 12、远离充电座。
人体应远离30公分以上。切忌放在床边。
13、天天喝水八大杯。 14、每天十杯水。
膀胱癌不会来。 15、白天多喝水。
晚上少喝水。 16、一天不要喝两杯以上的咖啡。
喝太多易导致失眠，胃痛。 17、多油脂的食物少吃。
因为得花5~7小时去消化，并使脑中血液集中到肠胃。易昏昏欲睡。
18、下午五点后。大餐少少吃，因为五点后身体不需那么多能量。
19、10种吃了会快乐的食物：深海鱼，香蕉，葡萄柚，全麦面包，菠菜，大蒜，南瓜，低脂牛奶，鸡肉，樱桃。 20、睡眠不足会变笨，一天须八小时睡眠，有午睡习惯较不会老。
21、最佳睡眠时间是在晚上10点~清晨6点。 22、每天喝酒不要超过一杯，因为酒精会抑制制造抗体的B细胞，增加细菌感染的机会。
23、服用胶囊应以冷水吞服（可以第一个吃），睡前30分先服药。忌立即躺下。
24、酸梅具防止老化作用，青春永驻；肝火有毛病者宜多食用。 25、掉发因素：熬夜，压力，烟酒，香鸡排。
麻辣锅。油腻食物。
调味过重的料理。 26、帮助头发生长：多食用包心菜，蛋。
豆类；少吃甜食（尤其是果糖）。 27、每天一杯柠檬汁，柳橙汁。
不但可以美白还可以淡化黑斑。 28、苹果是机车族、瘾君子、家庭主妇的常备良药，一天一颗，才能让自己有个干干净净的肺。
29、抽烟又吃维他命（B胡萝卜素-A维他命的一种），会致癌，尽早戒烟。才是最健康的做法。
30、女性不宜喝茶的五个时期：月经来时，孕妇，临产前。生产完后，更年期。
31、抽烟，关系最大的是肺癌，唇癌，舌癌，喉癌，食道癌，也与膀胱癌有关。 32、饮酒导致肝硬化。
引发肝癌。 33、吃槟榔会导致口腔纤维化，口腔癌。
34、食物过于精细，缺乏纤维；含大量脂肪，尤其是胆固醇会引发胃癌。 35、食物过于粗糙，营养不足时导致食道癌，胃癌。
36、食品中的黄曲毒素。亚硝酸类物皆具有致癌性。
37、不抽烟。拒吸二手烟。
38、适量饮酒，不拼久。不醉酒。
39、减少食用盐腌。烟熏，烧烤的食物。
40、每天摄取新鲜的蔬菜与水果。 41、每天摄取富含高纤维的五谷类及豆类。
42、每天摄取均衡的饮食，不过量。 43、维持理想体重。
不过胖。 44、保持规律的生活与运动。
45、保持轻松愉快的心情。 46、正确饮食习惯：早上吃的像皇帝，中午吃的像平民，晚上吃的像乞丐。
人们摄入脂肪不仅因为脂肪能产生诱人的香味，而且脂肪中含有人体需要的脂肪酸，在体内发挥营养作用。其营养作用主要有（1）提供能量；（2）构成人体组织（3）形成具有生理活性的成分，调节体内生理生化反应。
形成脂肪的脂肪酸有很多种，简单地可分为饱和脂肪酸和不饱和脂肪酸。一般认为，饱和脂肪酸可促进动脉粥样硬化的发生，而不饱和脂肪酸可以预防动脉粥样硬化的发生。
实际上，食物脂肪酸有几十种，它们有的参与形成人体的组织结构，有的参与代谢过程，有的可以调节人体的生理生化反应，都对人体有一定作用。简单地用“好”和“坏”来评价它们是不科学的。
如我们常常把胆固醇作为一种有害健康的物质看待，但胆固醇是合成胆汁、肾上腺皮质激素、性激素和维生素D的重要物质，只有在过量时才会对人体造成伤害；而我们认为DHA、EPA有利于降低血脂，但过量同样存在危险。因此只有合理、均衡的摄入各种脂肪酸，才是健康的保证。
合理、均衡的摄入脂肪酸主要是指膳食脂肪酸中饱和脂肪酸、单不饱和脂肪酸、多不饱和脂肪酸三者比例要适当，而且多不饱和脂肪酸中的n-6与n-3的比例也要适当。人们摄入脂肪酸的途径主要有（1）进食动物性食物，除鱼外，动物性食品中的脂肪酸多为饱和脂肪酸（2）植物油：植物油中的脂肪酸以不饱和脂肪酸为主。
（3）食物补充：坚果类如核桃、花生、瓜子等，含EPA、DHA的鱼类。此外，其它食物也含有少量的脂肪酸。
日常生活中，动物脂肪和其它食物中脂肪的摄入一般比较固定，而植物油脂的品种、食用量却容易改变，因此，保持脂肪酸的平衡可以依靠植物油的调整来获得。植物油是不饱和脂肪酸的最主要来源，但每一种植物油的脂肪酸组成与比例都不一样，有的相差甚远。
消费者可以在一段时期内几种植物油交替食用，使摄入人体的脂肪酸种类、比例比较符合人体健康的需要。但交替食用无法准确、定量的使脂肪酸的摄入达到平衡。
食用调和油的生产商根据我国人民的习惯膳食中脂肪酸的种类、含量，将几种植物油混合调合，使植物油中的脂肪酸配合食物中的脂肪酸后更趋于平衡，满足人体需要，因此通过食用。
4.求关于健康的生活方式的英语作文
Dear David, How's everything going? I heard that you had a hard time with learning Chinese。
It doesn't matter。Let me tell you some good ways to learn Chinese well。
First,you should practice speaking Chinese everyday。It can improve your Chinese speaking。
Second,you can make friends with native speakers of Chinese。 Then you will speak Chinese often。
Third,read Chinese books and watch Chinese movies can also help you with your Chinese。Maybe you will be interested in them。
If you do these all well,I think your Chinese will be much better than it is now。I believe you。
Fighting! Sincerely XXX（你的名字）。
5.英文生活小常识
1、Business Hours营业时间 2、Office Hours办公时间 3、Entrance入口 4、Exit出口 5、Push推 6、Pull拉 7、Shut此路不通 8、On打开（放） 9、Off关 10、Open营业 11、Pause暂停 12、Stop关闭 13、Closed下班 14、Menu菜单 15、Fragile易碎 16、This Side Up此面向上 17、Introductions说明 18、One Street单行道 19、Keep Right/Left靠左/右 20、Buses Only只准公共汽车通过 21、Wet Paint油漆未干 22、Danger危险 23、Lost and Found失物招领处 24、Give Way快车先行 25、Safety First安全第一 26、Filling Station加油站 27、No Smoking禁止吸烟 28、No Photos请勿拍照 29、No Visitors游人止步 30、No Entry禁止入内 31、No Admittance闲人免进 32、No Honking禁止鸣喇叭 33、Parting停车处 34、Toll Free免费通行 35、F.F.快进 36、Rew.倒带 37、EMS（邮政）特快专递 38、Insert Here此处插入 39、Open Here此处开启 40、Split Here此处撕开 41、Mechanical Help车辆修理 42、“AA”Film十四岁以下禁看电影 43、Do Not Pass禁止超车 44、No U Turn禁止掉头 45、U Turn Ok可以U形转弯 46、No Cycling in the School校内禁止骑车 47、SOS紧急求救信号 48、Hands Wanted招聘 49、Staff Only本处职工专用 50、No Litter勿乱扔杂物。
1.健康的小知识英语作文带翻译短篇
Staying healthy is a bination of body,heart, and mind. Doing excercise is one of the eaisest way to stay fit and healthy. The love of unhealthy food like KFC and Macdonalds is something the heart and mind has to control. They have too much fat and it will take a longer time to get them out of our body system. Excercising must e with proper eating habit and rest. This is the easy to say but, to many diffcult to do! so i will spend this summer hoiliday to do more excercise to bee fitter and stronger.。
2.我需要一段英文版的健康小常识,急,希望有一位英语好的人行
Many people like to eat fruit after a meal, this is a wrong habits. After the food into the stomach, need to go through 1 to 2 hours to digest, if immediately after a meal to eat fruit, food will be blocked previously ate, resulting in the fruit can not be normal digestion. A long time, can cause bloating, diarrhea or constipation and other symptoms.
Prevention of autumn and winter dry lips
Making the leading cause of chapped lips are: the lack of moisture and fat diet, lack of vitamin A, vitamin B, vitamin C, vitamin E, and Yin low heat, dry climate or certain systemic diseases. Diet control chapped lips, should be moderate or Pianleng diet intake of food. Making making vegetables: such as spinach, mustard, amaranth,shepherd's purse, Huang Huacai(fresh day lily should be steamed or boiledtreatment before eating, to prevent colchicine poisoning), wild rice stem, radish,eggplant, tomatoes, bamboo shoots, white gourd, cucumber, sponge gourd, bitter gourd, mushrooms, white fungus, green bean, soybean and its products.
（翻译：很多人都喜欢饭后吃点水果，这是一种错误的生活习惯。食物进入胃以后，需要经过1到2小时的消化，如果饭后立即吃水果，就会被先前吃进的食物阻挡，致使水果不能正常地消化。时间长了，就会引起腹胀、腹泻或便秘等症状。
防治秋冬嘴唇干裂
引发口唇干裂的主要原因有：日常饮食缺乏水分和油脂，缺乏维生素A、维生素B、维生素C、维生素E以及阴虚低热、气候干燥或某些全身性疾病。饮食防治口唇干裂，应摄取食性平和或偏冷的食物。蔬菜类：如菠菜、芥菜、苋菜、荠菜、黄花菜（鲜黄花菜应经蒸或煮处理后再食用，防止秋水仙碱中毒）、茭白、萝卜、茄子、竹笋、西红柿、冬瓜、黄瓜、丝瓜、苦瓜、蘑菇、银耳、绿豆、大豆及其制品。）
觉得可以请采纳，谢谢。
3.用英文来翻译健康小知识
A, usually to maintain happy mood, We must pay attention to keep warm.Second, in ordinary life:Avoid life erratic, Avoid drinking, Avoid*** oking, Avoid disorderly use tonic, Chemical drug abuse.Third, eating a balanced diet, with staple: give priority to, eat more vegetables and fruit.(a) to eat less food1, do not eat unclean food, especially the peanuts and not salted mildewing good preserved.2, don't eat cold food.3, eat less animal liver: liver as detoxifying organs, some toxic substances will also in liver accumulation. Inside liver cholesterol content high, 100 grams of cholesterol liver of pig up to 400 milligrams, intake will increase liver burden.4, eat less animal fats and fat, Fried foods: high fat food, not easy digestion, absorption, easily still primers。
4.有关健康的英语小文章
1.Health Is Important Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we。
5.英文生活小常识
Practice makes perfect.熟能生巧。
Praise is not pudding.恭维话不能当饭吃。 Praise makes good men better, and bad men worse.好人越夸越好，坏人越夸越糟。
Prefer loss to unjust gain.宁可吃亏，不贪便宜。 Prevention is better than cure.预防胜于治疗。
Pride goes before, and shame es after.骄傲使人落后。 Promise is debt.一诺千金。
Proverbs are the daughters of daily experience.谚语是日常经验的结晶。 Pull the chestnut out of fire.火中取栗。
Put the cart before the horse.本末倒置。 Put your shoulder to the wheel.鼎力相助。
Reading enriches the mind.开卷有益。 Reading is to the mind while exercise to the body.读书健脑，运动强身。
Respect yourself, or no one else will respect you.要人尊敬，必须自重。 Rome is not built in a day冰冻三尺，非一日之寒。
Saying is one thing and doing another.言行不一。 Seeing is believing.眼见为实。
Seek the truth from facts.实事求是。 Send a wise man on an errand, and say nothing to him.智者当差，不用交代。
Set a thief to catch a thief.以贼捉贼。 Short accounts make long friends.好朋友勤算账。
Something is better than nothing.聊胜于无。 Soon learn, soon forgotten.学得快，忘得快。
Soon ripe, soon rotten.熟得快，烂得快。 Speech is silver, silence is gold.能言是银，沉默是金。
Still water run deep.静水常深。 Strike the iron while it is hot.趁热打铁。
Success belongs to the persevering.坚持就是胜利。 Take things as they e.既来之，则安之。
Talking mends no holes.空谈无补。 Talk of the devil and he will appear.说曹操，曹操就到。
Tall trees catch much wind.树大招风。 Teach others by your example.躬亲示范。
The best hearts are always the bravest.无私者无畏。 The best man stumbles.伟人也有犯错时。
The cat shuts its eyes when stealing.掩耳盗铃。 The danger past and God forgotten.过河拆桥。
The darkest hour is nearest the dawn.黎明前的黑暗。 The darkest place is under the candlestick.烛台底下最暗。
The devil knows many things because he is old.老马识途。 The devil sometimes speaks the truth魔鬼有时也会说真话。
The die is cast.木已成舟。 The early bird catches the worm.早起的鸟儿有虫吃。
The end justifies the means.只要目的正当，可以不择手段。 The end makes all equal.死亡面前，人人平等。
The eye is bigger than the belly.贪多嚼不烂。 The farthest way about is the nearest way home.抄近路反而绕远路。
The finest diamond must be cut.玉不琢，不成器。 The fire is the test of gold, adversity of strong man.烈火验真金，艰难磨意志。
The first step is the only difficulty.迈出第一步是最艰难的。 The fox knew too much, that's how he lost his tail.机关算尽太聪明，反误了卿卿性命。
The fox preys farthest from home.兔子不吃窝边草。 The frog in the well knows nothing of the great ocean.坐井观天。
The grass is greener on the other side.这山望着那山高。 The greatest talkers are always least doers.语言的巨人总是行动的矮子。
The higher up, the greater the fall.爬得高，摔得惨。 The leopard cannot change its spots.本性难移。
The more noble, the more humble.人越高尚，越谦虚。 The more wit, the less courage.初生牛犊不怕虎。
The outsider sees the most of the game.旁观者清。 The pen is mightier than the sword.笔能杀人。
The pot calls the kettle black.五十步笑百步。 There are spots in the sun.太阳也有黑点。
There are two sides to every question.问题皆有两面。 There is a skeleton in the cupboard.家家有本难念的经。
There is kindness to be found everywhere.人间处处有温情。 There is no general rule without some exception.任何法规均有例外。
There is no medicine against death.没有长生不老药。 There is no place like home.金窝银窝不如咱的狗窝。
There is no royal road to learning.书山有路勤为径，学海无涯苦作舟。 The style is the man.字如其人。
The tongue is not steel, yet it cuts.人言可畏。 The water that bears the boat is the same that swallows it up.水能载舟，亦能覆舟。
The wise man knows he knows nothing, the fool thinks he knows all.清者自清，浊者自浊。 The wolf has a winning game when the shepherds quarrel.螳螂捕蝉，黄雀在后 The world is a ladder for some to go up and others to go down.世界如阶梯，有人上有人下。
The world is but a little place, after all.海内存知己，天涯若比邻。 Think twice before you do.三思而后行。
Things at the worst will mend.否极泰来。 Time and tide wait for no man.时不我待。
Time cures all things.时间是医治一切创伤的良药。 Time flies.光阴似箭。
Time is money.时间就是金钱。 Time lost cannot be won again.时光流逝，不可复得。
Time past cannot be called back again.时间不能倒流。 Time tries all.路遥知马力，日久见人心。
Tit for tat is fair play.人不犯我，我不犯人；人若犯我，我。
6.关于英语小知识
英语小知识之中国的小吃早餐烧饼 Clay oven rolls油条 Fried bread stick水饺 Boiled dumplings馒头 Steamed buns饭团 Rice and vegetable roll皮蛋 100-year egg咸鸭蛋Salted duck egg豆浆 Soybean milk饭类稀饭 Rice porridge白饭 Plain white rice糯米饭Glutinous rice蛋炒饭Fried rice with egg面类刀削面Sliced noodles麻辣面Spicy hot noodles乌龙面Seafood noodles板条 Flat noodles榨菜肉丝面Pork, pickled mustard green noodles米粉 Rice noodles汤类紫菜汤Seaweed soup牡蛎汤Oyster soup蛋花汤Egg& vegetable soup鱼丸汤Fish ball soup点心臭豆腐Stinky tofu(Smelly tofu)火锅 Hot pot油豆腐Oily bean curd虾球 Shrimp balls春卷 Spring rolls蛋卷 Chicken rolls肉丸 Rice-meat dumplings英语小知识足球运动中常见的英语术语： kick off：开球 shoot：射球 tackle：抢球 forward：前锋 goal：球门 goal-keeper守门员 free kick,corner kick任意球；角球 corner arc：角球区 penalty kick：点球 offside：越位 golden goal：黄金点球 pressing：紧逼战术 off-side trap：越位陷阱英语小知识---12个月的英语名称的来历公历一年有12个月，但不少人并不知道12个月的英语名称的来历。
公历起源于古罗马历法。罗马的英语原来只有10个月，古罗马皇帝决定增加两个月放在年尾，后来朱里斯*撒大帝把这两个月移到年初，成为1月.2月，原来的1月.2月便成了3月.4月，依次类推。
这就是今天世界沿用的公历。 January——1月在罗马传说中，有一位名叫雅努斯的守护神，生有先后两副脸，一副回顾过去，一副要眺望未来。
人们认为选择他的名字作为除旧迎新的第一个月月名，很有意义。英语January，便是由这位守护神的拉丁文名字January演变而来的。
February——2月每年2月初，罗马人民都要杀牲饮酒，欢庆菲勃卢姆节。这一天，人们常用一种牛、草制成的名叫Februa的鞭子，抽打不育的妇女，以求怀孕生子。
这一天，人们还要忏悔自己过去一年的罪过，洗刷自己的灵魂，求得神明的饶恕，使自己成为一个贞洁的人。英语2月February，便是由拉丁文Februar-ius（即菲勃卢姆节）演变而来。
March-----3月 3月，原是罗马旧历法的1月，新年的开始。凯撒大帝改革历法后，原来的1月变成3月，但罗马人仍然把3月看做是一年的开始。
另外，按照传统习惯，3月是每年出征远战的季节。为了纪念战神玛尔斯，人们便把这位战神的拉丁名字作为3月的月名。
英语3月March，便是由这位战神的名字演变而来的。 April——4月罗马的4月，正是大地回春.鲜花初绽的美好季节。
英文4月April便由拉丁文April（即开花的日子）演变而来。 May——5月罗马神话中的女神玛雅，专门司管春天和生命。
为了纪念这位女神，罗马人便用她的名字——拉丁文Maius命名5月，英文5月May便由这位女神的名字演变而来。 June——6月罗马神话中的裘诺，是众神之王，又是司管生育和保护妇女的神。
古罗马对她十分崇敬，便把6月奉献给她，以她的名字——拉丁文Junius来命名6月。英语6月June便由这位女神的名字演变而来。
也有学者认为，Junius可能是个代拉丁家族中一个显赫贵族的姓氏。 July——7月罗马统治者朱里斯*凯撒大帝被刺死后，著名的罗马将军马克*按东尼建议将凯撒大帝诞生的7月，用凯撒的名字——拉丁文Julius（即朱里斯）命名之。
这一建议得到了元老院的通过。英语7月July由此演变而来。
August——8月朱里斯*凯撒死后，由他的甥孙屋大维续任罗马皇帝。为了和凯撒齐名，他也想用自己的名字来命名一个月份。
他的生日在9月，但他选定8月。因为他登基后，罗马元老院在8月授予他Augustus（奥古斯都）的尊号。
于是，他决定用这个尊号来命名8月。原来8月比7月少一天，为了和凯撒平起平坐，他又决定从2月中抽出一天加在8月上。
从此，2月便少了一天。英语8月August便由这位皇帝的拉丁语尊号演变而来。
September——9月老历法的7月，正是凯撒大帝改革历法后的9月，拉丁文Septem是"7"月的意思。虽然历法改革了，但人们仍袭用旧名称来称呼9月。
英语9月September，便由此演变而来。 October——10月英语10月，来自拉丁文Octo，即"8"的意思。
它和上面讲的9月一样，历法改了，称呼仍然沿用未变。 November——11月罗马皇帝奥古斯都和凯撒都有了自己名字命名的月份，罗马市民和元老院要求当时的罗马皇帝梯比里乌斯用其名命名11月。
但梯比里乌斯没有同意，他明智地对大家说，如果罗马每个皇帝都用自己的名字来命名月份，那么出现了第13个皇帝怎么办？于是，11月仍然保留着旧称Novem，即拉丁文"9"的意思。英语11月November便由此演变而来。
December——12月罗马皇帝琉西乌斯要把一年中最后一个月用他情妇的Amagonius的名字来命名，但遭但元老院的反对。于是，12月仍然沿用旧名Decem，即拉丁文"10"的意思。
英语12月December，便由此演变而来。
7.关于健康的英语短文
Possible version:
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and*** oking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.
Practice makes perfect.熟能生巧。
Praise is not pudding.恭维话不能当饭吃。
Praise makes good men better, and bad men worse.
好人越夸越好，坏人越夸越糟。
Prefer loss to unjust gain.宁可吃亏，不贪便宜。
Prevention is better than cure.预防胜于治疗。
Pride goes before, and shame comes after.骄傲使人落后。
Promise is debt.一诺千金。
Proverbs are the daughters of daily experience.谚语是日常经验的结晶。
Pull the chestnut out of fire.火中取栗。
Put the cart before the horse.本末倒置。
Put your shoulder to the wheel.鼎力相助。
Reading enriches the mind.开卷有益。
Reading is to the mind while exercise to the body.读书健脑，运动强身。
Respect yourself, or no one else will respect you.要人尊敬，必须自重。
Rome is not built in a day冰冻三尺，非一日之寒。
Saying is one thing and doing another.言行不一。
Seeing is believing.眼见为实。 Seek the truth from facts.实事求是。
Send a wise man on an errand, and say nothing to him.
智者当差，不用交代。
Set a thief to catch a thief.以贼捉贼。
Short accounts make long friends.好朋友勤算账。
Something is better than nothing.聊胜于无。
Soon learn, soon forgotten.学得快，忘得快。
Soon ripe, soon rotten.熟得快，烂得快。
Speech is silver, silence is gold.能言是银，沉默是金。
Still water run deep.静水常深。
Strike the iron while it is hot.趁热打铁。
Success belongs to the persevering.坚持就是胜利。
Take things as they come.既来之，则安之。
Talking mends no holes.空谈无补。
Talk of the devil and he will appear.说曹操，曹操就到。
Tall trees catch much wind.树大招风。
Teach others by your example.躬亲示范。
The best hearts are always the bravest.无私者无畏。
The best man stumbles.伟人也有犯错时。
The cat shuts its eyes when stealing.掩耳盗铃。
The danger past and God forgotten.过河拆桥。
The darkest hour is nearest the dawn.黎明前的黑暗。
The darkest place is under the candlestick.烛台底下最暗。
The devil knows many things because he is old.老马识途。
The devil sometimes speaks the truth魔鬼有时也会说真话。
The die is cast.木已成舟。 The early bird catches the worm.早起的鸟儿有虫吃。
The end justifies the means.只要目的正当，可以不择手段。
The end makes all equal.死亡面前，人人平等。
The eye is bigger than the belly.贪多嚼不烂。
The farthest way about is the nearest way home.抄近路反而绕远路。
The finest diamond must be cut.玉不琢，不成器。
The fire is the test of gold, adversity of strong man.烈火验真金，艰难磨意志。
The first step is the only difficulty.迈出第一步是最艰难的。
The fox knew too much, that‘s how he lost his tail.机关算尽太聪明，反误了卿卿性命。
The fox preys farthest from home.兔子不吃窝边草。
The frog in the well knows nothing of the great ocean.坐井观天。
The grass is greener on the other side.这山望着那山高。
The greatest talkers are always least doers.语言的巨人总是行动的矮子。
The higher up, the greater the fall.爬得高，摔得惨。
The leopard cannot change its spots.本性难移。
The more noble, the more humble.人越高尚，越谦虚。
The more wit, the less courage.初生牛犊不怕虎。
The outsider sees the most of the game.旁观者清。
The pen is mightier than the sword.笔能杀人。
The pot calls the kettle black.五十步笑百步。
There are spots in the sun.太阳也有黑点。
There are two sides to every question.问题皆有两面。
There is a skeleton in the cupboard.家家有本难念的经。
There is kindness to be found everywhere.人间处处有温情。
There is no general rule without some exception.任何法规均有例外。
There is no medicine against death.没有长生不老药。
There is no place like home.金窝银窝不如咱的狗窝。
There is no royal road to learning.书山有路勤为径，学海无涯苦作舟。
The style is the man.字如其人。
The tongue is not steel, yet it cuts.人言可畏。
The water that bears the boat is the same that swallows it up.
水能载舟，亦能覆舟。
The wise man knows he knows nothing, the fool thinks he knows all.清者自清，浊者自浊。 The wolf has a winning game when the shepherds quarrel.螳螂捕蝉，黄雀在后
The world is a ladder for some to go up and others to go down.世界如阶梯，有人上有人下。
The world is but a little place, after all.海内存知己，天涯若比邻。
Think twice before you do.三思而后行。
Things at the worst will mend.否极泰来。
Time and tide wait for no man.时不我待。
Time cures all things.时间是医治一切创伤的良药。
Time flies.光阴似箭。 Time is money.时间就是金钱。
Time lost cannot be won again.时光流逝，不可复得。
Time past cannot be called back again.时间不能倒流。
Time tries all.路遥知马力，日久见人心。
Tit for tat is fair play.人不犯我，我不犯人；人若犯我，我必犯人。
To err is human.人非圣贤，孰能无过。
To know everything is to know nothing.什么都知道，一如什么都不知道。
To know oneself is true progress.人贵有自知之明。
Tomorrow never comes.我生待明日，万事成蹉跎。
Too much familiarity breeds contempt.过分熟悉会使人互不服气。
Too much knowledge makes the head bald.学问太多催人老。
Too much liberty spills all.自由放任，一事无成。
Too much praise is a burden.过多夸奖，反成负担。
To save time is to lengthen life.节约时间就是延长生命。
Touch pitch, and you will be defiled.常在河边走，哪有不湿鞋。
Troubles never come singly.福无双至，祸不单行。
Truth never grows old.真理永存。
Turn over a new leaf.洗心革面，改过自新。
Two dogs strive for a bone, and a third runs away with it.
鹬蚌相争，渔翁得利。
Two heads are better than one.一个好汉三个帮。
Two of a trade seldom agree.同行是冤家。
Two wrongs do not make a right.别人错了，不等于你对了。
Unity is strength.团结就是力量。
Unpleasant advice is a good medicine.忠言逆耳利于行。
Until all is over one‘s ambition never dies.不到黄河心不死。
Venture a small fish to catch a great one.吃小亏占大便宜。
Virtue is fairer far than beauty.美德远远胜过美貌。
Walls have ears.小心隔墙有耳。
Wash your dirty linen at home.家丑不可外扬。
Water dropping day by day wears the hardest rock away.滴水穿石。
Wealth is nothing without health.失去健康，钱再多也没用。
We know not what is good until we have lost it.好东西，失去了才明白。
Well begun is half done.好的开始，是成功的一半。
We never know the worth of water till the well is dry.井干方知水可贵。
We shall never have friends if we expect to find them without fault
.欲求完美无缺的朋友必然成为孤家寡人。
We should never remember the benefits we have offered nor forget the favor received.
自己的好事别去提，别人的恩惠要铭记。
Whatever you do, do with all your might.不管做什么，都要一心一意
What is learned in the cradle is carried to the grave.儿时所学，终生难忘。
What‘s done cannot be undone.生米煮成熟饭了。
What‘s lost is lost.失者不可复得。What we do willingly is easy.愿者不难。When in Rome, do as the Romans do.入国问禁，入乡随俗。
When everybody‘s somebody then nobody‘s anybody.人人都伟大，世间没豪杰。
When sorrow is asleep, wake it not.伤心旧事别重提。
When sorrows come, they come not single spies, but in battalions.
新仇旧恨，齐上心头。
When the fox preaches, take care of your geese.黄鼠狼给鸡拜年，没安好心。
When wine is in truth, wit is out.酒后吐真言。
Where there is a will, there is a way.有志者事竟成。
Where there is life, there is hope.留得青山在，不怕没柴烧。
Where there is smoke, there is fire.事出有因。
While the priest climbs a post, the devil climbs ten.道高一尺，魔高一丈。
Who chatters to you, will chatter of you.搬弄口舌者必是小人。
Whom the gods love die young.好人不长命。
Wise man have their mouths in their hearts, fools have their hearts in their mouths.
智者嘴在心里，愚者心在嘴里。
Work makes the workman.勤工出巧匠。 Wet behind the ears.乳臭未干。
You cannot burn the candle at both ends.蜡烛不能两头点，精力不可过分耗。
You cannot eat your cake and have it.鱼与熊掌，不可得兼。
You can take a horse to the water but you cannot make him drink.强扭的瓜不甜
。 You may know by a handful the whole sack.由一斑可知全貌。
You never know what you can till you try.是驴子是马，拉出来遛遛。
I cannot be your friend and your flatterer too.朋友不能阿谀奉承。
If a man deceives me once, shame on him, if he deceives me twice, shame on me.
上当一回头，再多就可耻。
If you make yourself an ass, don‘t complain if people ride you.
人善被人欺，马善被人骑。
If your ears glow, someone is talking of you.耳朵发烧，有人念叨。
If you run after two hares, you will catch neither.脚踏两条船，必定落空。
If you sell the cow, you sell her milk too.杀鸡取卵。
If you venture nothing, you will have nothing.不入虎穴，焉得虎子。
If you want knowledge, you must toil for it.要想求知，就得吃苦。
Industry is the parent of success.勤奋是成功之母。
It is better to die when life is a disgrace.宁为玉碎，不为瓦全。
It is easier to get money than to keep it.挣钱容易攒钱难。
It is easy to be wise after the event.事后诸葛亮好当。
It is easy to open a shop but hard to keep it always open.创业容易守业难。
It is hard to please all.众口难调It is never too old to learn.活到老，学到老。
It is no use crying over spilt milk.覆水难收。
It is the first step that costs troublesome.万事开头难。
It is the unforeseen that always happens.天有不测风云，人有旦夕祸福。
It is too late to grieve when the chance is past.坐失良机，后悔已迟。
It never rains but it pours.不鸣则已，一鸣惊人。
It takes three generations to make a gentleman.十年树木，百年树人。
Jack of all trades and master of none.门门精通，样样稀松。
Judge not from appearances.人不可貌相，海不可斗量。
Justice has long arms.天网恢恢，疏而不漏。
Keep good men company and you shall be of the number.近朱者赤近墨黑。
Kill two birds with one stone.一箭双雕。
Kings go mad, and the people suffer for it君王发狂，百姓遭殃。
Kings have long arms.普天之下，莫非王土。
Knowledge is power.知识就是力量。
Knowledge makes humble, ignorance makes proud.
博学使人谦逊，无知使人骄傲。 Learn and live.活着，为了学习。
Learning makes a good man better and ill man worse.
好人越学越好，坏人越学越坏。
Learn not and know not.不学无术。Let sleeping dogs lie.别惹麻烦
Learn to walk before you run.先学走，再学跑。
Let bygones be bygones.过去的就让它过去吧。
Let the cat out of the bag.泄漏天机。Life is but a span.人生苦短。
Lies can never changes fact.谎言终究是谎言。
Lies have short legs.谎言站不长。
Life is half spent before we know what it is.人过半生，方知天命。
Life is not all roses.人生并不是康庄大道。
Life without a friend is death.没有朋友，虽生犹死。
Like a rat in a hole.瓮中之鳖。
Like author, like book.文如其人。
Like father, like son.有其父必有其子。
Like for like.一报还一报。 Like knows like.惺惺相惜。
Like mother, like daughter.有其母必有其女。
Like teacher, like pupil.什么样的老师教什么样的学生。
Like tree, like fruit.羊毛出在羊身上。
Little things amuse little minds.小人无大志。
Look before you leap.摸清情况再行动。
Lookers－on see more than players.当局者迷，旁观者清。
Losers are always in the wrong.胜者为王，败者为寇。
Lost time is never found again.岁月既往，一去不回。
Love at first sight.一见钟情。 Love cannot be compelled.爱情不能强求。
Love is blind.爱情是盲目的。 Love is full of trouble.爱情充满烦恼。
Love is never without jealousy.没有妒忌就没有爱情。
Love me, love my dog.爱屋及乌Make hay while the sun shines.良机勿失。
Make your enemy your friend.化敌为友。
Man is the soul of the universe.人是万物之灵。
Man proposes, God disposes.谋事在人，成事在天。
Many hands make light work.众人拾柴火焰高。
Many heads are better than one.三个臭皮匠，赛过诸葛亮。
Many things grow in the garden that were never sown there.
有心栽花花不发，无心插柳柳成荫。
Measure for measure.针锋相对。
Misfortunes never come alone.祸不单行。
Misfortune tests the sincerity of friends.患难见真情。
Money isn‘t everything.钱不是万能的。 Murder will out.纸包不住火。
My son is my son till he has got him a wife, but my daughter is my daughter all the days of her life.
儿子婚前是儿子，女儿终生是女儿。
Nature is the true law.天行有常，不为尧存，不为桀亡。
Necessity is the mother of invention.需要是发明的动力。
Never fish in trouble water.不要混水摸鱼。
Never judge from appearances.不可以貌取人。 Never say die.永不言败。
Never too old to learn, never too late to turn.亡羊补牢，为时未晚。
New wine in old bottles.旧瓶装新酒。 No cross, no crown.不经历风雨，怎么见彩虹。
No garden without its weeds.没有不长草的园子。
No living man all things can.世上没有万事通。
No man can do two things at once.一心不可二用。
No man is born wise or learned.没有生而知之者。 No man is content.人心不足蛇吞象
No man is wise at all times.聪明一世，糊涂一时。
None are so blind as those who won‘t see.视而不见。
None are so deaf as those who won‘t hear.充耳不闻。
No news is good news.没有消息就是好消息。
No one can call back yesterday.昨日不会重现。
No pains, no gains.没有付出就没有收获。
No pleasure without pain.没有苦就没有乐。
No rose without a thorn.没有不带刺的玫瑰。
No sweet without sweat.先苦后甜。 No smoke without fire.无风不起浪。
Nothing brave, nothing have.不入虎穴，焉得虎子。
Nothing dries sooner than a tear.眼泪干得最快。
Nothing in the world is difficult for one who sets his mind to it.
世上无难事，只怕有心人。
Nothing is difficult to the man who will try.世上无难事，只要肯登攀。
Nothing seek, nothing find.没有追求就没有收获。
Nothing is so necessary for travelers as languages.外出旅行语言最要紧。
Nothing is to be got without pains but poverty.
世上唯有贫穷可以不劳而获。
Not to advance is to go back.不进则退。
Not to know what happened before one was born is always to be a child.
不懂世故，幼稚可笑。
No way is impossible to courage.勇者无惧。
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